“Siobhan put me at ease straight away! I felt free to be able to confide in her. Siobhan led the pace, which was appropriate for my needs. Every session, she explained what the format was going to be & at the end of the sessions I always knew what was expected of me. This course of therapy was objective and goals were measured which was great. It provided me with a lot of insight & techniques to overcome my difficulties. Although one has to put a lot of work in the results are really great! Thank you!” P, Hertfordshire (Anger & Self Esteem)

"I didn't think I would ever work again but... I start my new job on Monday! I feel like I've got my life back again. Thank you I wouldn't have been able to do it without you." 
J, Hertfordshire (Depression)

"The handouts and models that Siobhan put together simplified what we were trying to achieve & gave me a reference point at home - I got so much out of my time and feel I know more about how I tick than I ever have - thanks so much.”

K, Hertfordshire. (Self Esteem)

“All my life I have suffered from crippling low self-esteem coupled with depression. Before I saw Siobhan, I had been in therapy with psychiatrists on and off for 23 years; on and off medication and thought I had 'sorted it'.  I cannot talk higher of Siobhan (and I feel I am in a strong position within the 'client seat' to back up my opinion - having seen a 360 degree of orthodox and complementary therapists). Siobhan is a rare mixture of professionalism and compassion – a rare mix.  She really knows her job – she has structure, boundaries and clarity and from that foundation - compassion, patience and an ability to create a safe environment to 'open up'. Within the CBT structure she showed me how to understand the ‘WHY’, in a way I could understand my life's repeating patterns. So when we finished our sessions, I had structures and tools in place. The proof is in the pudding - they work and I now use them in my daily life! In my experience of past therapy, the clarity can come in the session and then in the 'real world' it falls apart - like being on a diet first thing in the morning and by lunchtime it is out the window. But – like a good parent/teacher – Siobhan has shown me how to use these tools in everyday life – life still throws its challenges, same as before, but now I feel equipped and actually confident I can and I do deal with them. My life has truly changed – I have arrived at a place where I am not living in fear of 'what might happen' & I’m not scared anymore! My future looks bright – very bright.” S, Buckinghamshire (Depression & Self Esteem)

“Thank you! Talking about the pros and cons of elements of my behaviour, picking them apart so that I could see the negative and unhelpful things that I was doing and how it was making my anxiety worse was really helpful.” K, Hertfordshire. (Flying Phobia)

"The sessions more than fulfilled any hopes that I had had. You are a wonderfully inspirational and enthusiastic therapist, and I feel very grateful of my time learning with you." A, Hertfordshire (OCD)