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Email me on therapy@siobhangraham.com

  • What Do I Do When Someone is Suicidal?

    By Siobhan on October 8, 2019
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    World Mental Health Day is on October 10th and this year, the theme is Suicide Prevention. EVERY 40 SECONDS, SOMEONE LOSES THEIR LIFE TO SUICIDE. There are more deaths from suicide than from wars and murder together! Let’s just take a moment to let that sink in … Furthermore, for each suicide it is suggested that there are more than […]
  • Finding a Cognitive Behavioural Therapist and the importance of Accreditation

    By Siobhan on September 29, 2019
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    Over the last few years there has been an increasing demand for Cognitive Behaviour Therapy (CBT). At the time of writing, the psychotherapy profession is unregulated. What this means, is that anyone can call him or herself a Cognitive Behavioural therapist and anyone can say that they provide CBT (whether they have had appropriate training or not!) Incredibly the title […]
  • Why your 8-12 year old isn’t sleeping

    By Siobhan on April 29, 2018
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    Over the past couple of months I have been party to a number of ‘playground conversations’ with parents concerned about various sleep struggles their children are experiencing and the knock on effect it can have not only on their day to day functioning but also family life. So, what can you do to help your child fall asleep easier and […]
  • When Mother’s Day Hurts

    By Siobhan on March 9, 2018
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    Mother’s Day is observed by many as a joyful occasion, a time when hardworking mothers have a chance to put their feet up, relax, be treated to breakfast in bed or special lunches and dinners. We might receive gifts lovingly chosen or perhaps handmade by our children and partners. We may put time aside for visiting or talking to our […]
  • New Blog Section

    By admin on February 21, 2018
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    We have added a new blog section onto our website – here we will add new content so please check back. Siobhan