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Archive for November, 2020

  • How to Manage Anxiety During Lockdown

    By Siobhan on November 10, 2020
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    As we enter the second lockdown of the year many of us find ourselves stuck at home (again). While some are embracing the change, some of us are feeling a little frazzled and may be struggling with our mental health. Here are six simple changes we can make to help us improve our mental health during lockdown. 1. Manage your […]